by paul on October 28, 2009
Different people will respond to the same prescriptions in different ways. Is this something out of the ordinary? Actually, it is quite mundane because the human body is unique to each individual. That is why there are so many different painkillers, antibiotics, and, yes, erectile dysfunction prescriptions. When it comes to ED, there are three common drugs that have long since proven to deliver the results that many seniors have long hoped for. The three common drugs are Viagra, Levitra, and Cialis. They can deliver results when a person takes them, but then there will be situations where it may be necessary to switch from a current prescription to a new one.
When should a senior make a switch? There are a few common situations where this is necessary:
The effectiveness of the prescription starts to wear down. If your erection starts to weaken, it might be wise to make a switch to a new brand. Sometimes, the body can develop a tolerance to a prescription and a switch may prove helpful. Why stick with a prescription that is delivering weak results when there are other options available?
When a new prescription can prove more convenient, it may be best to switch to the more convenient brand. Viagra only lasts about four hours before it loses its effectiveness. Cialis can last far, far longer. For those that would benefit from a ED prescription that lasts for extended multi-hours, it would not make sense to stick with one that only works for a limited time frame.
Problematic side effects start to develop. Have you taken an ED prescription that leaves with headaches that linger throughout the day? Such a side effect is more than a little difficult to deal with if not outright debilitating. That is why it would be a wise idea to jump to different prescription that does not deliver the same negative effect.
by rose on October 16, 2009
As you age, your brain works differently but it works every bit as well as the youngsters. Contrary to popular belief, you don’t lose brain cells as you age, and you don’t have to accept or expect memory loss.
Here are some things you can do to help keep your mind sharp, and fight memory loss, into your 80s and far beyond…
1. Relax: Stress interferes with short term memory functioning. Meditate, garden or do whatever relaxes you- daily.
2. Have active relationships with others: Human contact and conversation stimulates the brain by keeping you focused on the world outside of your own thoughts.
3. Keep yourself intellectually challenged: Mental stimulation along with a varied diet may even build new brain cells in parts of your brain devoted to memory. You can practice memory skills just as you practice tennis or golf: using memorization techniques available through books and memory training courses. But no one technique will strengthen all memory functions- focus on the type of memory you care about the most.
4. Get organized: For short-term problems like keeping appointments or finding those lost keys, rely on calendars, computers and message boards. There is no shame in using post its. You don’t have to be able to drive, talk on the phone, read the paper and drink coffee all at once. Put everything else aside and focus on the thing that’s most important, one thing at a time.
5. Exercise: You knew this. Using a treadmill can improve mental abilities 25 to 30%.
As we speak, new drugs are being researched and the FDA is seeking anti-aging drugs for legitimate use. They are called “nootropic” drugs. You may find vitamin E and B12, and ginkgo biloba, enhance brain functioning. If this works for you, use it.
If you have a healthy mind there are no limits to what you can do; you can enjoy life and be more fascinated by the world around you than you were in your 20s and 30s if you actively work at keeping your mind sharp.
